This bundle includes the book Pour Me A Divorce, the Pour Me A Divorce Workbook, and a downloadable copy of the wonderful song, Pour Me A Divorce, inspired by Dr. Marrow’s memoir, professionally produced and ready to download onto your audio player or phone.
Pour Me a Divorce is the first popular press book from Dr. Sherilyn Marrow, a renowned family communication scholar and trained marriage and family psychotherapist. This is Dr. Marrow’s labor of love as she takes you on her personal journey living in an addicting marriage for nearly 30 years.
Dr. Marrow’s work at the University of Northern Colorado, School of Communication has focused on resiliency and teaching family communication. She developed the TalkShareCare© program for children which teaches about bouncing back from tragedy and the value of expressing emotions. She has travelled the world sharing her resiliency and emotional expressiveness research.
After her divorce, Dr. Marrow applied her resiliency tools to cope with her own need to bounce back. She wrote Pour Me a Divorce and the Pour Me a Divorce Resiliency Workbook©, to help you apply her resiliency concepts and strategies to your own situation.
This is a real-life, tell-all book! Dr. Marrow shared her own sweet and sour memoir as well as the stories of ten other couples in addictive relationships. She presents the common themes and provides insight through her own lived experiences. Her hope is that what she has learned, and shared in this book, will help you if you are interest in the topic, or if you are involved in a problem-drinking relationship and are ready for positive change.
Pour Me a Divorce Resilience & Self-Care Workbook
Confused? Looking for some practical answers to help you get through tough relationship times?
This self-empowerment workbook is designed to help you:
- Discover the 6 Core Powers of Resilience within Yourself.
- Learn the 10 Common themes in Problem-Drinking Relationships.
- Recognize the Alert Buttons that Almost Always guarantee Divorce.
- Learn new ways of managing conflict.
- Improve communication and decision-making skills.
- Realize and appreciate your own life lessons.
- Embrace words of comfort and spiritual inspiration.
- Become your best self in and out of relationships.
Dr. Marrow's work at the University of Northern Colorado, School of Communication, has focused on resiliency and teaching family communication. after her long-term marriage ended in divorce, she applied her resiliency tools to cope with her own need to'bounce back.' she wrote the original book, Pour Me a Divorce, and now its companion workbook, Pour Me a Divorce Resiliency & Self-Care Workbook, to help you apply her resiliency concepts and strategies to your own situation.
This workbook is more than assignments and charts; it is a guidebook designed for reclaiming your life and calm while living amongst unrest and uncertainty. It is a 'must-do' workbook for any one desiring to make positive life changes and willing to rediscover and regain one's most important survival asset--SELF!